5.11.12

Ten plants from Traditional Health Program


These is the ten medicinal plants that the Philippine Department of Health (DOH) through its “Traditional Health Program” have endorsed. All herbs have been thoroughly tested and have been clinically proven to have medicinal value in the relief and treatment of various aliments:


Cassia alata  


1.     Cassia alata  (Akapulko)– also known as “bayabas-bayabasan” and “ringworm bush” in English, this herbal medicine is used to treat ringworms and skin fungal infections.


bitter melon




2.     . Momordica charantia  (Ampalaya) – known as “bitter gourd” or “bitter melon” in English, it most known as a treatment of diabetes (diabetes mellitus), for the non-insulin dependent patients.









garlic



    3.  Allium sativum  Bawang – popularly known as “garlic”, it mainly reduces cholesterol in the blood and hence, helps control blood pressure.



guava








4.     Psidium guajava  (Bayabas)  – “guava” in English. It is primarily used as an antiseptic, to disinfect wounds. Also, it can be used as a mouth wash to treat tooth decay and gum infection.











  Vitex negundo


       
      5.  Vitex negundo ( Lagundi) – known in English as the “5-leaved chaste tree”. It's main use is for the relief of coughs and asthma.









Quisqualis indica 


6.     Quisqualis indica L(  Niyog-niyogan ) – is a vine known as “Chinese honey suckle”. It is effective in the elimination of intestinal worms, particularly the Ascaris and Trichina. Only the dried matured seeds are medicinal -crack and ingest the dried seeds two hours after eating (5 to 7 seeds for children & 8 to 10 seeds for adults). If one dose does not eliminate the worms, wait a week before repeating the dose.





Blumea balsamifera
     

    7.  Blumea balsamifera  ( Sambong )- English name: Blumea camphora. A diuretic that helps in the excretion of urinary stones. It can also be used as an edema.






 Ehretia microphylla



8.     Ehretia microphylla Lam (.Tsaang Gubat ) – Prepared like tea, this herbal medicine is effective in treating intestinal motility and also used as a mouth wash since the leaves of this shrub has high fluoride content.








Peperomia pellucida




   9.     Peperomia pellucida  (Ulasimang Bato ) – also known as “pansit-pansitan” it is effective in fighting arthritis and gout. The leaves can be eaten fresh (about a cupful) as salad or like tea. For the decoction, boil a cup of clean chopped leaves in 2 cups of water. Boil for 15 to 20 minutes.Strain, let cool and drink a cup after meals (3 times day).






Peppermint


10.   Clinopodium douglasii (Yerba Buena) – commonly known as Peppermint, this vine is used as an analgesic to relive body aches and pain. It can be taken internally as a decoction or externally by pounding the leaves and applied directly on the afflicted area.


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